This is a therapist-use template.
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Checking Rituals CBT, ERP
To help clients recognize checking behaviors and interrupt compulsive loops through ERP
Just Right & Perfectionism OCD
CBT, ERP
To help clients explore 'just right' obsessions and reduce compulsive arranging, repeating, or correcting.
Somatic OCD
CBT, ERP
To help clients recognize body-focused obsessions and reduce monitoring behaviors.
Contamination Fears
CBT, ERP
To help clients understand contamination-related obsessions and how ERP can address avoidance behaviors.
Relationship OCD (ROCD)
CBT, ERP
To help clients identify ROCD patterns and begin tolerating uncertainty in relationships.
Understanding the OCD Cycle CBT + ERP
To help clients understand what OCD is, recognize the cycle of obsessions and compulsions, and introduce Exposure and Response Prevention as a treatment method.
Existential OCD
CBT, ERP
To help clients reduce rumination about life, death, purpose, and the meaning of reality.
Scrupulosity
CBT, ERP
To help clients identify religious/moral obsessions and begin resisting compulsive mental review or confession
Intrusive Harm Thoughts
CBT, ERP
To help clients understand and normalize intrusive harm thoughts while reducing fear and avoidance.
Sexual Orientation OCD
CBT, ERP
To help clients identify intrusive doubts about sexual orientation and reduce compulsive checking or avoidance.